Obesity and weight gain is an increasing epidemic in the UK and in the West. Most weight disorders arise due to incorrect diet and lifestyle choices. At Secret of Ayurveda we will guide you back to health with the correct dietary regime to help restore your natural balance and a healthy weight. Ayurveda takes things back to basics and looks at the fundamentals of what foods you eat, and what kind of lifestyle you lead, to best understand the reasons for your weight gain.
Weight gain can also increase complications for other health issues such as infertility (in both men and women), diabetes, burning sensations, high cholesterol, high blood pressure, polycystic ovaries and of course certain cancers. Ayurveda recognises that no two persons are the same and so how can you treat them in the same way? The answer is you can't. The ancient healing system of Ayurveda is becoming more and more popular today as it addresses the root cause of the problem instead of masking it with temporary quick fixes.
We invite you to visit us in our clinic in Cardiff or to reserve an online session to help you achieve the weight loss you desire using a healthy, guniue Ayurvedic diet.