Weight Loss And digestive disorders

Obesity and weight gain is an increasing epidemic in the U.K. and in the West. Most weight disorders arise due to incorrect diet and poor lifestyle choices. At Secret of Ayurveda we will guide you back to health, with the correct dietary regime and lifestyle advice to help restore your natural balance, and a healthy weight. Ayurveda takes things back to basics and looks at the fundamentals of what foods you eat, and what kind of lifestyle you lead, to best understand the reasons for your weight gain.

Weight loss
Weight loss
ideal ways to lose weight and how to lose fat,tips for healthy foods to lose weight
ayurvedic treatments for diabetes, hair
and facial

Digestive disorders and weight gain can also increase complications for other health issues such as infertility (in both men and women), diabetes, burning sensations, high cholesterol, high blood pressure, skin disorders, endometriosis,  polycystic ovaries, arthritis,and of course certain cancers. Ayurveda maintains that ALL dis-ease emanates from incorrect digestion and poor dietary choices.



Ayurveda recognises that no two persons are the same and so how can you treat them in the same way? The answer is you can't. The ancient healing system of Ayurveda is unique in that it treats the individual rather than a 'one-size fits all' model. Ayurveda is becoming more and more popular today; as people are starting to realise that unlike allopathic medicine, it addresses the root cause of the problem, instead of masking it with temporary quick fixes.

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how to lose fat and what to eat to lose weight

We invite you to visit our 'Contact' page and send us a message if you are interested in learning more about yourself and Ayurveda. Alternatively, you can visit us at our clinic in Cardiff.  


An increasingly popular way to book appointments however, is to reserve an online Ayurvedic Nutrition Consultation via skype sessions. It is a convenient way to help you achieve the general health or weight loss goals you desire utilising a healthy, genuine Ayurvedic diet from the comfort of your own home.

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