Ayurveda, Ayurvedic nutrition and Ayurvedic massage




Initial Ayurvedic Nutrition Consultations​



Initial Ayurvedic Nutrition and Lifestyle Consultation with Adele will last around 60 minutes. The causative factors of the imbalance will be found out and a treatment plan will be given including changes to diet and Ayurvedic herbal remedies where necessary.


Follow-up Ayurvedic Nutrition Consultation

Follow-up Ayurvedic Nutrition Consultations with Adele will last around 30 minutes. Patient's progress will be tracked and monitored every fortnight. Necessary changes to diet and lifestyle will be given along with additional Ayurvedic remedies where necessary.


Ayurvedic Treatment Products

Choorna's and Herbal Powders: £10.00 per packet

Medicated Oils: Prices Vary

90 Detox Tablets: £25


Please contact me for more information

Info@secretofayurveda.com

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Chakra Ayurvedic Full-Body Massage

Ayurvedic Full-Body Massage
Approximately 120 minutes including a short consultation and full-body marma massage of back, shoulders, arms, legs (front and back), upper chest and neck, head and face massage using the finest Ayurvedic oils and face cream products. This is the ultimate stress reliever providing a detoxifying, rejuvenating, yet relaxing experience.


Ayurvedic Full-Body Massage
Approximately​ 60 mins, including a short consultation and full-body marma massage of back, shoulders, arms, legs (front and back), upper chest and neck using the finest Ayurvedic products.

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Vaktra Mardana Ayurvedic Head & Face Massage

Ayurvedic Head, Face, Neck, Back and Shoulder Massage

Approximately 45 minutes, including a short consultation and an Ayurvedic marma back, neck, shoulder, head and face massage using the finest, authentic Ayurvedic products for ultimate relaxation and skin toning. The Ayurvedic head massage is excellent for relieving tension headaches, insomnia and migraines.

we offer ayurvedic head massage and ayurvedic face cream
Ayurvedic practitioner in cardiff for ayurvedic oil massage therapy

Traditional Pinda Sweda Experience

Pinda Sweda Marma Massage

Approximately 120 minutes, including a short consultation and full body marma Ayurvedic massage, complete with steamed, warm rice bundles containing natural herbs, Ayurvedic head and face massage. These steamed rice bundles will help to detox your body through the skin. This treatment is particularly beneficial for those looking for a detox or patients suffering from back pain, sciatica, rheumatism arthritis or skin disorders. (Includes full Ayurvedic Head and Face Massage).

​Approximately 60 minutes, including a short consultation and full body marma massage, complete with steamed, warm rice bundles containing natural herbs. These will help to detox your body through the skin. This treatment is particularly beneficial for those with back pain, sciatica, rheumatism arthritis and for skin disorders. (Does not include Ayurvedic Head and Face Massage).


For Pinda Sweda Treatment Please allow one week's notice to book an appointment so that the preparation of the rice bundles can take place.

Live better with chronic diseases such as: autoimmune, hormonal disorders, skin diseases
ayurvedic body massage